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5Cs Articles & Insights

Evidence-based articles on applying the 5Cs framework in sport psychology

5Cs Framework Diagram — Confidence, Control, Communication, Concentration, Commitment

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5cs-framework1 years ago

To Excel in Sport, Take Care of Your 5Cs!

Discover how the 5Cs - Commitment, Communication, Concentration, Control, and Confidence - help young athletes develop crucial mental and social skills for sporting success.

Prof. Chris Harwood & Karl Steptoe

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